Shanti Om http://shantiom.bloggang.com Recently Posted th bloggang@pantip.com Copyright, 2007 BlogGang.com Fri, 09 Nov 2007 23:30:00 +0700 Mon, 09 Nov 2007 23:30:30 +0700 Pico 4.8 bloggang@pantip.com Bloggang http://www.bloggang.com http://www.bloggang.com/template/theme/0/images/hall.gif 221 54 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2012&group=13&gblog=39 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2012&group=13&gblog=39 http://shantiom.bloggang.com/rss <![CDATA[ปัญหาโรคกระเพาะ มีลมในท้องมาก]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2012&group=13&gblog=39 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2012&group=13&gblog=39 Mon, 10 Sep 2012 13:00:55 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=03-09-2012&group=13&gblog=38 http://www.bloggang.com/mainblog.php?id=shantiom&month=03-09-2012&group=13&gblog=38 http://shantiom.bloggang.com/rss <![CDATA[การรับประทานอาหารอย่างเป็นมิตร]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=03-09-2012&group=13&gblog=38 http://www.bloggang.com/mainblog.php?id=shantiom&month=03-09-2012&group=13&gblog=38 Mon, 03 Sep 2012 15:42:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2012&group=13&gblog=37 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2012&group=13&gblog=37 http://shantiom.bloggang.com/rss <![CDATA[‎"มิตาหาระ" รับประทานอาหารอย่างเป็นมิตร ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2012&group=13&gblog=37 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2012&group=13&gblog=37 Mon, 06 Aug 2012 11:30:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=19-06-2012&group=13&gblog=36 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-06-2012&group=13&gblog=36 http://shantiom.bloggang.com/rss <![CDATA[กีวีกับสุขภาพและความงาม]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=19-06-2012&group=13&gblog=36 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-06-2012&group=13&gblog=36 Tue, 19 Jun 2012 11:45:39 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-06-2012&group=13&gblog=35 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-06-2012&group=13&gblog=35 http://shantiom.bloggang.com/rss <![CDATA[ต้นอ่อนข้าวสาลี]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-06-2012&group=13&gblog=35 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-06-2012&group=13&gblog=35 Thu, 14 Jun 2012 11:29:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=08-06-2012&group=13&gblog=34 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-06-2012&group=13&gblog=34 http://shantiom.bloggang.com/rss <![CDATA[มะเขือพวง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=08-06-2012&group=13&gblog=34 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-06-2012&group=13&gblog=34 Fri, 08 Jun 2012 11:43:08 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=07-06-2012&group=13&gblog=33 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-06-2012&group=13&gblog=33 http://shantiom.bloggang.com/rss <![CDATA[ข้าวสีนิล]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=07-06-2012&group=13&gblog=33 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-06-2012&group=13&gblog=33 Thu, 07 Jun 2012 11:26:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=31-05-2012&group=13&gblog=32 http://www.bloggang.com/mainblog.php?id=shantiom&month=31-05-2012&group=13&gblog=32 http://shantiom.bloggang.com/rss <![CDATA[เห็ดสามอย่างล้างสารพิษในร่างกาย]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=31-05-2012&group=13&gblog=32 http://www.bloggang.com/mainblog.php?id=shantiom&month=31-05-2012&group=13&gblog=32 Thu, 31 May 2012 11:37:23 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=24-05-2012&group=13&gblog=31 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-05-2012&group=13&gblog=31 http://shantiom.bloggang.com/rss <![CDATA[สูตรล้างระบบดูดซึม]]> >  Click ที่รูปเลยค่ะ สูตรที่ ๑  สูตรที่ ๒  ....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=24-05-2012&group=13&gblog=31 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-05-2012&group=13&gblog=31 Thu, 24 May 2012 10:18:36 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-05-2012&group=13&gblog=30 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-05-2012&group=13&gblog=30 http://shantiom.bloggang.com/rss <![CDATA[อาหารผัดน้ำมัน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-05-2012&group=13&gblog=30 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-05-2012&group=13&gblog=30 Tue, 22 May 2012 14:55:23 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=13-05-2012&group=13&gblog=29 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-05-2012&group=13&gblog=29 http://shantiom.bloggang.com/rss <![CDATA[อาหารมื้อสำคัญที่สุด]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=13-05-2012&group=13&gblog=29 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-05-2012&group=13&gblog=29 Sun, 13 May 2012 15:18:28 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=02-05-2012&group=13&gblog=28 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-05-2012&group=13&gblog=28 http://shantiom.bloggang.com/rss <![CDATA[อาหาร ๑๐ อย่าง ที่จะทำให้คุณสวยมากยิ่งขึ้นกว่าเดิม]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=02-05-2012&group=13&gblog=28 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-05-2012&group=13&gblog=28 Wed, 02 May 2012 8:50:12 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=13&gblog=27 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=13&gblog=27 http://shantiom.bloggang.com/rss <![CDATA[กลิ่นฉุนมีคุณค่ากว่าที่คิด]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=13&gblog=27 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=13&gblog=27 Fri, 20 Apr 2012 17:04:46 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=09-04-2012&group=13&gblog=26 http://www.bloggang.com/mainblog.php?id=shantiom&month=09-04-2012&group=13&gblog=26 http://shantiom.bloggang.com/rss <![CDATA[จับคุ่วิตามินบำรุงสมอง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=09-04-2012&group=13&gblog=26 http://www.bloggang.com/mainblog.php?id=shantiom&month=09-04-2012&group=13&gblog=26 Mon, 09 Apr 2012 15:40:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=06-04-2012&group=13&gblog=25 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-04-2012&group=13&gblog=25 http://shantiom.bloggang.com/rss <![CDATA[จับคู่วิตามินบำรุงสายตา]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=06-04-2012&group=13&gblog=25 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-04-2012&group=13&gblog=25 Fri, 06 Apr 2012 20:04:21 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=02-04-2012&group=13&gblog=24 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-04-2012&group=13&gblog=24 http://shantiom.bloggang.com/rss <![CDATA[ท้องอืด อาหารไม่ย่อย]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=02-04-2012&group=13&gblog=24 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-04-2012&group=13&gblog=24 Mon, 02 Apr 2012 21:30:12 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=23-03-2012&group=13&gblog=23 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-03-2012&group=13&gblog=23 http://shantiom.bloggang.com/rss <![CDATA[อันดับอาหารเช้าจานโปรด... เมนูไหนเปี่ยมประโยชน์มากที่สุด]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=23-03-2012&group=13&gblog=23 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-03-2012&group=13&gblog=23 Fri, 23 Mar 2012 13:20:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-03-2012&group=13&gblog=22 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-03-2012&group=13&gblog=22 http://shantiom.bloggang.com/rss <![CDATA[กะเพรา สมุนไพรไทยที่มีคุณค่า]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-03-2012&group=13&gblog=22 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-03-2012&group=13&gblog=22 Thu, 22 Mar 2012 15:13:53 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=19-03-2012&group=13&gblog=21 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-03-2012&group=13&gblog=21 http://shantiom.bloggang.com/rss <![CDATA[น้ำมะพร้าวหอมหวานสารพัดประโยชน์]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=19-03-2012&group=13&gblog=21 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-03-2012&group=13&gblog=21 Mon, 19 Mar 2012 19:16:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-03-2012&group=13&gblog=20 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-03-2012&group=13&gblog=20 http://shantiom.bloggang.com/rss <![CDATA[พืชผักสีขาว ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-03-2012&group=13&gblog=20 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-03-2012&group=13&gblog=20 Wed, 14 Mar 2012 17:35:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=12-03-2012&group=13&gblog=19 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-03-2012&group=13&gblog=19 http://shantiom.bloggang.com/rss <![CDATA[พืชผักสีม่วง น้ำเงิน ดำ และน้ำตาลเข้มและกลุ่มที่มีสีเข้มๆ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=12-03-2012&group=13&gblog=19 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-03-2012&group=13&gblog=19 Mon, 12 Mar 2012 10:56:10 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=09-03-2012&group=13&gblog=18 http://www.bloggang.com/mainblog.php?id=shantiom&month=09-03-2012&group=13&gblog=18 http://shantiom.bloggang.com/rss <![CDATA[สำหรับคนทานมังสวิรัติ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=09-03-2012&group=13&gblog=18 http://www.bloggang.com/mainblog.php?id=shantiom&month=09-03-2012&group=13&gblog=18 Fri, 09 Mar 2012 11:19:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=06-03-2012&group=13&gblog=17 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-03-2012&group=13&gblog=17 http://shantiom.bloggang.com/rss <![CDATA[พืชผักสีเขียว]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=06-03-2012&group=13&gblog=17 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-03-2012&group=13&gblog=17 Tue, 06 Mar 2012 14:48:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=05-03-2012&group=13&gblog=16 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-03-2012&group=13&gblog=16 http://shantiom.bloggang.com/rss <![CDATA[โซดา ...... ซ่าส์จับใจ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=05-03-2012&group=13&gblog=16 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-03-2012&group=13&gblog=16 Mon, 05 Mar 2012 18:53:08 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=02-03-2012&group=13&gblog=15 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-03-2012&group=13&gblog=15 http://shantiom.bloggang.com/rss <![CDATA[คนชอบแซ่บๆฟังทางนี้ ^^]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=02-03-2012&group=13&gblog=15 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-03-2012&group=13&gblog=15 Fri, 02 Mar 2012 12:10:55 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=28-02-2012&group=13&gblog=14 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-02-2012&group=13&gblog=14 http://shantiom.bloggang.com/rss <![CDATA[พืชผักสีแดง ช่วยได้หลายอย่าง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=28-02-2012&group=13&gblog=14 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-02-2012&group=13&gblog=14 Tue, 28 Feb 2012 9:40:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=15-02-2012&group=13&gblog=13 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-02-2012&group=13&gblog=13 http://shantiom.bloggang.com/rss <![CDATA[พืชผักสีเหลืองมีอะไรดี ??]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=15-02-2012&group=13&gblog=13 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-02-2012&group=13&gblog=13 Wed, 15 Feb 2012 19:15:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-02-2012&group=13&gblog=12 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-02-2012&group=13&gblog=12 http://shantiom.bloggang.com/rss <![CDATA[แตงโม]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-02-2012&group=13&gblog=12 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-02-2012&group=13&gblog=12 Tue, 14 Feb 2012 14:51:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=12-02-2012&group=13&gblog=11 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-02-2012&group=13&gblog=11 http://shantiom.bloggang.com/rss <![CDATA[ของดีพื้นบ้าน ^^]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=12-02-2012&group=13&gblog=11 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-02-2012&group=13&gblog=11 Sun, 12 Feb 2012 15:22:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=07-02-2012&group=13&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-02-2012&group=13&gblog=10 http://shantiom.bloggang.com/rss <![CDATA[คะน้าเขียวเขียว]]> > คะน้าอุดมด้วยเบต้าแคโรทีนมากกว่าแครอทหรือหัวมันเสียอีก ซึ่งน่าจะเป็นเหตุผลว่าทำไมคะน้าเ....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=07-02-2012&group=13&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-02-2012&group=13&gblog=10 Tue, 07 Feb 2012 14:56:30 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-09-2011&group=8&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-09-2011&group=8&gblog=10 http://shantiom.bloggang.com/rss <![CDATA[11. จันทราคารวะ (Chandra Namaskara)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-09-2011&group=8&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-09-2011&group=8&gblog=10 Wed, 14 Sep 2011 11:21:01 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=5&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=5&gblog=10 http://shantiom.bloggang.com/rss <![CDATA[พันธะกริยา (Bandha Kriya)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=5&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=5&gblog=10 Mon, 01 Aug 2011 10:02:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2013&group=2&gblog=63 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2013&group=2&gblog=63 http://shantiom.bloggang.com/rss <![CDATA[หยุดทำร้ายกระดูกสันหลังกันเถอะค่ะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2013&group=2&gblog=63 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2013&group=2&gblog=63 Thu, 29 Aug 2013 16:45:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=11-12-2012&group=2&gblog=62 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-12-2012&group=2&gblog=62 http://shantiom.bloggang.com/rss <![CDATA[กำเนิดโยคะหัวเราะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=11-12-2012&group=2&gblog=62 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-12-2012&group=2&gblog=62 Tue, 11 Dec 2012 20:29:33 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=05-06-2012&group=2&gblog=61 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-06-2012&group=2&gblog=61 http://shantiom.bloggang.com/rss <![CDATA[ถุงน้ำดีข้น]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=05-06-2012&group=2&gblog=61 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-06-2012&group=2&gblog=61 Tue, 05 Jun 2012 19:32:09 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=01-06-2012&group=2&gblog=60 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-06-2012&group=2&gblog=60 http://shantiom.bloggang.com/rss <![CDATA[ว่าด้วยเรื่องตับ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=01-06-2012&group=2&gblog=60 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-06-2012&group=2&gblog=60 Fri, 01 Jun 2012 18:10:14 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=29-05-2012&group=2&gblog=59 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-05-2012&group=2&gblog=59 http://shantiom.bloggang.com/rss <![CDATA[การโกรกผม]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=29-05-2012&group=2&gblog=59 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-05-2012&group=2&gblog=59 Tue, 29 May 2012 17:29:14 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=25-05-2012&group=2&gblog=58 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-05-2012&group=2&gblog=58 http://shantiom.bloggang.com/rss <![CDATA[เมล็ดถั่วน้อยๆในร่างกาย ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=25-05-2012&group=2&gblog=58 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-05-2012&group=2&gblog=58 Fri, 25 May 2012 13:02:16 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=16-05-2012&group=2&gblog=57 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-05-2012&group=2&gblog=57 http://shantiom.bloggang.com/rss <![CDATA[วิธีการดูแลสมอง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=16-05-2012&group=2&gblog=57 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-05-2012&group=2&gblog=57 Wed, 16 May 2012 10:11:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-05-2012&group=2&gblog=56 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-05-2012&group=2&gblog=56 http://shantiom.bloggang.com/rss <![CDATA[หากเลือดไปเลี้ยงสมองไม่เพียงพอ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-05-2012&group=2&gblog=56 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-05-2012&group=2&gblog=56 Mon, 14 May 2012 21:01:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=01-05-2012&group=2&gblog=55 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-05-2012&group=2&gblog=55 http://shantiom.bloggang.com/rss <![CDATA[การขับถ่ายและอาหารเช้า]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=01-05-2012&group=2&gblog=55 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-05-2012&group=2&gblog=55 Tue, 01 May 2012 8:43:53 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=30-04-2012&group=2&gblog=54 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-04-2012&group=2&gblog=54 http://shantiom.bloggang.com/rss <![CDATA[สร้างกล้ามเนื้อกันบ้าง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=30-04-2012&group=2&gblog=54 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-04-2012&group=2&gblog=54 Mon, 30 Apr 2012 10:46:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=2&gblog=53 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=2&gblog=53 http://shantiom.bloggang.com/rss <![CDATA[ระวัง! อย่านั่งนานนนนน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=2&gblog=53 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-04-2012&group=2&gblog=53 Fri, 20 Apr 2012 17:07:15 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-04-2012&group=2&gblog=52 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-04-2012&group=2&gblog=52 http://shantiom.bloggang.com/rss <![CDATA[หนึ่งศูนย์กลาง สองสัณฐาน สามรูปแบบ และแปดเฝ้าระวัง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-04-2012&group=2&gblog=52 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-04-2012&group=2&gblog=52 Wed, 18 Apr 2012 11:21:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-04-2012&group=2&gblog=51 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-04-2012&group=2&gblog=51 http://shantiom.bloggang.com/rss <![CDATA[กลิ่นไม่พึงประสงค์]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-04-2012&group=2&gblog=51 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-04-2012&group=2&gblog=51 Tue, 17 Apr 2012 13:17:38 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=15-04-2012&group=2&gblog=50 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-04-2012&group=2&gblog=50 http://shantiom.bloggang.com/rss <![CDATA[กลิ่นหอมหอม]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=15-04-2012&group=2&gblog=50 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-04-2012&group=2&gblog=50 Sun, 15 Apr 2012 11:46:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=11-04-2012&group=2&gblog=49 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-04-2012&group=2&gblog=49 http://shantiom.bloggang.com/rss <![CDATA[หลักการ สาม "ครึ่งชั่วโมง"]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=11-04-2012&group=2&gblog=49 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-04-2012&group=2&gblog=49 Wed, 11 Apr 2012 8:36:44 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-04-2012&group=2&gblog=48 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-04-2012&group=2&gblog=48 http://shantiom.bloggang.com/rss <![CDATA[หลักการ สาม“ครึ่งนาที” ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-04-2012&group=2&gblog=48 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-04-2012&group=2&gblog=48 Tue, 10 Apr 2012 18:56:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=20-03-2012&group=2&gblog=47 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-03-2012&group=2&gblog=47 http://shantiom.bloggang.com/rss <![CDATA[สารส้ม รัตนะที่มีคุณค่า]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=20-03-2012&group=2&gblog=47 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-03-2012&group=2&gblog=47 Tue, 20 Mar 2012 17:35:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=13-03-2012&group=2&gblog=46 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-03-2012&group=2&gblog=46 http://shantiom.bloggang.com/rss <![CDATA[ท้องเสียนั้น ร่าางกายกำลังบอกอะไร?]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=13-03-2012&group=2&gblog=46 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-03-2012&group=2&gblog=46 Tue, 13 Mar 2012 9:13:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-03-2012&group=2&gblog=45 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-03-2012&group=2&gblog=45 http://shantiom.bloggang.com/rss <![CDATA[ไฟนีออนมีผลต่อการนอนหลับ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-03-2012&group=2&gblog=45 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-03-2012&group=2&gblog=45 Sat, 10 Mar 2012 12:12:02 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=27-02-2012&group=2&gblog=44 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-02-2012&group=2&gblog=44 http://shantiom.bloggang.com/rss <![CDATA[เบาหวาน เรื่องที่ไม่เบาดังชื่อ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=27-02-2012&group=2&gblog=44 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-02-2012&group=2&gblog=44 Mon, 27 Feb 2012 20:36:40 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=24-02-2012&group=2&gblog=43 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-02-2012&group=2&gblog=43 http://shantiom.bloggang.com/rss <![CDATA[เนื้องอกในร่างกาย ทำอย่างไรดี]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=24-02-2012&group=2&gblog=43 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-02-2012&group=2&gblog=43 Fri, 24 Feb 2012 13:14:35 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=23-02-2012&group=2&gblog=42 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-02-2012&group=2&gblog=42 http://shantiom.bloggang.com/rss <![CDATA[สี่สหายที่ร่างกายอยากหนีให้ไกล]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=23-02-2012&group=2&gblog=42 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-02-2012&group=2&gblog=42 Thu, 23 Feb 2012 10:51:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-02-2012&group=2&gblog=41 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-02-2012&group=2&gblog=41 http://shantiom.bloggang.com/rss <![CDATA[สับปะรดทำอะไรได้บ้างเอ่ย]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-02-2012&group=2&gblog=41 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-02-2012&group=2&gblog=41 Wed, 22 Feb 2012 11:11:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=19-02-2012&group=2&gblog=40 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-02-2012&group=2&gblog=40 http://shantiom.bloggang.com/rss <![CDATA[สาเหตุที่ฝึกโยคะแล้วหน้าสิวแทนที่จะใส ( 2 )]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=19-02-2012&group=2&gblog=40 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-02-2012&group=2&gblog=40 Sun, 19 Feb 2012 15:05:45 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-02-2012&group=2&gblog=39 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-02-2012&group=2&gblog=39 http://shantiom.bloggang.com/rss <![CDATA[สาเหตุที่ฝึกโยคะแล้วหน้าสิวแทนที่จะใส ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-02-2012&group=2&gblog=39 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-02-2012&group=2&gblog=39 Fri, 17 Feb 2012 14:17:30 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=11-02-2012&group=2&gblog=38 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-02-2012&group=2&gblog=38 http://shantiom.bloggang.com/rss <![CDATA[ขี้ไคลหรืออะไรกันแน่ ????]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=11-02-2012&group=2&gblog=38 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-02-2012&group=2&gblog=38 Sat, 11 Feb 2012 16:17:21 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=2&gblog=37 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=2&gblog=37 http://shantiom.bloggang.com/rss <![CDATA[ใครตัวร้อนรุมๆตลอดเวลายกมือขึ้น ??? ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=2&gblog=37 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=2&gblog=37 Fri, 10 Feb 2012 14:33:44 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=21-01-2012&group=2&gblog=36 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-01-2012&group=2&gblog=36 http://shantiom.bloggang.com/rss <![CDATA[‎Hot Heat Hottest....ร้อนใน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=21-01-2012&group=2&gblog=36 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-01-2012&group=2&gblog=36 Sat, 21 Jan 2012 12:21:19 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=15-01-2012&group=2&gblog=35 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-01-2012&group=2&gblog=35 http://shantiom.bloggang.com/rss <![CDATA[สี่อย่างของร่างกายที่ไม่ควรทำชดเชยกัน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=15-01-2012&group=2&gblog=35 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-01-2012&group=2&gblog=35 Sun, 15 Jan 2012 17:52:03 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-01-2012&group=2&gblog=34 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-01-2012&group=2&gblog=34 http://shantiom.bloggang.com/rss <![CDATA[30 นาทีก่อนนอน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-01-2012&group=2&gblog=34 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-01-2012&group=2&gblog=34 Sat, 14 Jan 2012 17:31:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=13-01-2012&group=2&gblog=33 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-01-2012&group=2&gblog=33 http://shantiom.bloggang.com/rss <![CDATA[เตือนก่อนสาย 10 หลุมดำเรื่องกิน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=13-01-2012&group=2&gblog=33 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-01-2012&group=2&gblog=33 Fri, 13 Jan 2012 15:44:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=12-01-2012&group=2&gblog=32 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-01-2012&group=2&gblog=32 http://shantiom.bloggang.com/rss <![CDATA[*** การทานผลไม้อย่างถูกวิธี ***]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=12-01-2012&group=2&gblog=32 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-01-2012&group=2&gblog=32 Thu, 12 Jan 2012 13:45:30 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-01-2012&group=2&gblog=31 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-01-2012&group=2&gblog=31 http://shantiom.bloggang.com/rss <![CDATA[มาทานวิตามิน C กันเถอะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-01-2012&group=2&gblog=31 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-01-2012&group=2&gblog=31 Tue, 10 Jan 2012 8:41:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=30-12-2011&group=2&gblog=30 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-12-2011&group=2&gblog=30 http://shantiom.bloggang.com/rss <![CDATA[10 นิสัยที่ทำร้ายสมอง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=30-12-2011&group=2&gblog=30 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-12-2011&group=2&gblog=30 Fri, 30 Dec 2011 10:45:44 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=28-12-2011&group=2&gblog=29 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-12-2011&group=2&gblog=29 http://shantiom.bloggang.com/rss <![CDATA[ทำไมเราไม่ควรนอนตอนห้าโมงเย็น??]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=28-12-2011&group=2&gblog=29 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-12-2011&group=2&gblog=29 Wed, 28 Dec 2011 16:13:39 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=19-12-2011&group=2&gblog=28 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-12-2011&group=2&gblog=28 http://shantiom.bloggang.com/rss <![CDATA[หนึ่งในเคล็ดลับการมีอายุยืนยาว]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=19-12-2011&group=2&gblog=28 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-12-2011&group=2&gblog=28 Mon, 19 Dec 2011 9:21:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-10-2011&group=2&gblog=27 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-10-2011&group=2&gblog=27 http://shantiom.bloggang.com/rss <![CDATA[หมอจีนรู้อะไรจากประจำเดือน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-10-2011&group=2&gblog=27 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-10-2011&group=2&gblog=27 Mon, 10 Oct 2011 11:23:11 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=23-09-2011&group=2&gblog=26 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-09-2011&group=2&gblog=26 http://shantiom.bloggang.com/rss <![CDATA[โรค Attention Deficit Trait โดย ผศ. ดร. พสุ เดชะรินทร์ pasu@acc.chula.ac.th]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=23-09-2011&group=2&gblog=26 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-09-2011&group=2&gblog=26 Fri, 23 Sep 2011 13:32:02 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=16-09-2011&group=2&gblog=25 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-09-2011&group=2&gblog=25 http://shantiom.bloggang.com/rss <![CDATA[ทำอย่างไรจึงจะไม่แก่และอายุยืน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=16-09-2011&group=2&gblog=25 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-09-2011&group=2&gblog=25 Fri, 16 Sep 2011 11:26:51 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=08-09-2011&group=2&gblog=24 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-09-2011&group=2&gblog=24 http://shantiom.bloggang.com/rss <![CDATA[ดื่มน้ำน้อยมีผลร้ายที่คุณคิดไม่ถึง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=08-09-2011&group=2&gblog=24 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-09-2011&group=2&gblog=24 Thu, 08 Sep 2011 10:15:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=05-09-2011&group=2&gblog=23 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-09-2011&group=2&gblog=23 http://shantiom.bloggang.com/rss <![CDATA[ว่าด้วยเรื่องกระเทียม]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=05-09-2011&group=2&gblog=23 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-09-2011&group=2&gblog=23 Mon, 05 Sep 2011 15:29:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=23-08-2011&group=2&gblog=22 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-08-2011&group=2&gblog=22 http://shantiom.bloggang.com/rss <![CDATA[Good Morning!!!]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=23-08-2011&group=2&gblog=22 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-08-2011&group=2&gblog=22 Tue, 23 Aug 2011 8:31:23 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=05-08-2011&group=2&gblog=21 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-08-2011&group=2&gblog=21 http://shantiom.bloggang.com/rss <![CDATA[ฝากไว้ตอนตื่นนอน ^ ^]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=05-08-2011&group=2&gblog=21 http://www.bloggang.com/mainblog.php?id=shantiom&month=05-08-2011&group=2&gblog=21 Fri, 05 Aug 2011 7:34:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=2&gblog=19 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=2&gblog=19 http://shantiom.bloggang.com/rss <![CDATA[Honey หวาน....จับใจ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=2&gblog=19 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-08-2011&group=2&gblog=19 Mon, 01 Aug 2011 14:15:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=2&gblog=16 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=2&gblog=16 http://shantiom.bloggang.com/rss <![CDATA[ลักษณะของอุจจาระบอกอะไร]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=2&gblog=16 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=2&gblog=16 Fri, 29 Jul 2011 8:58:18 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=2&gblog=15 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=2&gblog=15 http://shantiom.bloggang.com/rss <![CDATA[ความชราเริ่มจากไหนหนอ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=2&gblog=15 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=2&gblog=15 Thu, 28 Jul 2011 21:56:49 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=2&gblog=14 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=2&gblog=14 http://shantiom.bloggang.com/rss <![CDATA[ใครชอบดื่มน้ำเย็น ฟังทางนี้จ้า]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=2&gblog=14 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=2&gblog=14 Wed, 27 Jul 2011 11:23:08 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=2&gblog=13 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=2&gblog=13 http://shantiom.bloggang.com/rss <![CDATA[เลิกงานแล้ว ออกกำลังกันมั้ย]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=2&gblog=13 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=2&gblog=13 Fri, 22 Jul 2011 20:00:08 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=21-07-2011&group=2&gblog=12 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-07-2011&group=2&gblog=12 http://shantiom.bloggang.com/rss <![CDATA[อาบน้ำกันรึยังคะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=21-07-2011&group=2&gblog=12 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-07-2011&group=2&gblog=12 Thu, 21 Jul 2011 20:47:05 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=2&gblog=11 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=2&gblog=11 http://shantiom.bloggang.com/rss <![CDATA[ตื่นนอนแล้วทำอะไรดี]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=2&gblog=11 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=2&gblog=11 Wed, 20 Jul 2011 20:59:15 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=2&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=2&gblog=10 http://shantiom.bloggang.com/rss <![CDATA[น่ารู้หน้าฝน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=2&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=2&gblog=10 Tue, 19 Jul 2011 14:25:59 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=15-12-2013&group=1&gblog=45 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-12-2013&group=1&gblog=45 http://shantiom.bloggang.com/rss <![CDATA[Yoga Therapy (โยคะบำบัด)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=15-12-2013&group=1&gblog=45 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-12-2013&group=1&gblog=45 Sun, 15 Dec 2013 19:52:33 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2013&group=1&gblog=44 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2013&group=1&gblog=44 http://shantiom.bloggang.com/rss <![CDATA[Body and Mind Balancing]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2013&group=1&gblog=44 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2013&group=1&gblog=44 Thu, 22 Aug 2013 11:00:19 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2013&group=1&gblog=43 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2013&group=1&gblog=43 http://shantiom.bloggang.com/rss <![CDATA[ความพยายามกับความดันทุรัง.... นั้นต่างกัน ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2013&group=1&gblog=43 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2013&group=1&gblog=43 Thu, 27 Jun 2013 10:55:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=31-01-2013&group=1&gblog=42 http://www.bloggang.com/mainblog.php?id=shantiom&month=31-01-2013&group=1&gblog=42 http://shantiom.bloggang.com/rss <![CDATA[โยคะเกื้อกูลการปฏิบัติธรรมอย่างไร]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=31-01-2013&group=1&gblog=42 http://www.bloggang.com/mainblog.php?id=shantiom&month=31-01-2013&group=1&gblog=42 Thu, 31 Jan 2013 17:24:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=24-01-2013&group=1&gblog=41 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-01-2013&group=1&gblog=41 http://shantiom.bloggang.com/rss <![CDATA[หฐราชาโยคะ การแสวงหาตัวตนจากภายใน]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=24-01-2013&group=1&gblog=41 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-01-2013&group=1&gblog=41 Thu, 24 Jan 2013 10:58:12 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=06-12-2012&group=1&gblog=40 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-12-2012&group=1&gblog=40 http://shantiom.bloggang.com/rss <![CDATA[หลักคำสอนปรัชญาโยคะโบราณ ๕ ประการ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=06-12-2012&group=1&gblog=40 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-12-2012&group=1&gblog=40 Thu, 06 Dec 2012 10:06:46 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=06-02-2012&group=13&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-02-2012&group=13&gblog=9 http://shantiom.bloggang.com/rss <![CDATA[เมล็ดฟักทอง]]> > เมล็ดฟักทองหาซื้อได้ตามซุปเปอร์มาร์เก็ตทั่วไป ประโยชน์ที่ได้จากเมล็ดฟักทอง คือ ซิงค์หรื....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=06-02-2012&group=13&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-02-2012&group=13&gblog=9 Mon, 06 Feb 2012 18:36:01 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=04-02-2012&group=13&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=04-02-2012&group=13&gblog=8 http://shantiom.bloggang.com/rss <![CDATA[ใครชอบชาเขียวบ้างเอ่ย??? ]]> > มัทชะคือชาเขียวที่เก็บจากยอดของใบชาเขียวอ่อน นำไปอบและป่นจนกลายเป็นผงละเอียด นักวิทยาศา....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=04-02-2012&group=13&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=04-02-2012&group=13&gblog=8 Sat, 04 Feb 2012 16:18:51 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=02-02-2012&group=13&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-02-2012&group=13&gblog=7 http://shantiom.bloggang.com/rss <![CDATA[Mister Bean ^^]]> > ถั่วเมล็ดแห้งประกอบไปด้วยโปรตีนที่มีเส้นใยที่ย่อยง่ายสูง ซึ่งมีส่วนสำคัญอย่างยิ่งในการต....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=02-02-2012&group=13&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-02-2012&group=13&gblog=7 Thu, 02 Feb 2012 9:55:00 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-08-2011&group=13&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-08-2011&group=13&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[อาหารตามกรุ๊ปเลือด กรุ๊ป AB]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-08-2011&group=13&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-08-2011&group=13&gblog=6 Wed, 17 Aug 2011 17:56:09 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=11-08-2011&group=13&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-08-2011&group=13&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[อาหารตามกรุ๊ปเลือด กรุ๊ป B]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=11-08-2011&group=13&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-08-2011&group=13&gblog=5 Thu, 11 Aug 2011 12:04:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=02-08-2011&group=13&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-08-2011&group=13&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[อาหารตามกรุ๊ปเลือด กรุ๊ป O]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=02-08-2011&group=13&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-08-2011&group=13&gblog=4 Tue, 02 Aug 2011 13:22:44 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=31-07-2011&group=13&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=31-07-2011&group=13&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[อาหารตามกรุ๊ปเลือด กรุ๊ป A]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=31-07-2011&group=13&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=31-07-2011&group=13&gblog=3 Sun, 31 Jul 2011 12:10:09 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=16-10-2012&group=1&gblog=32 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-10-2012&group=1&gblog=32 http://shantiom.bloggang.com/rss <![CDATA[โอม......คำสั้นๆที่เปี่ยมด้วยพลัง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=16-10-2012&group=1&gblog=32 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-10-2012&group=1&gblog=32 Tue, 16 Oct 2012 15:37:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=13&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=13&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[Food for Good Sake]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=13&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=13&gblog=1 Mon, 25 Jul 2011 16:43:30 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=24-09-2012&group=1&gblog=30 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-09-2012&group=1&gblog=30 http://shantiom.bloggang.com/rss <![CDATA[โยคะกับการจัดสรรวันเวลา]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=24-09-2012&group=1&gblog=30 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-09-2012&group=1&gblog=30 Mon, 24 Sep 2012 10:18:15 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=20-09-2012&group=1&gblog=29 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-09-2012&group=1&gblog=29 http://shantiom.bloggang.com/rss <![CDATA[การเปลี่ยนแปลงบนเส้นทางโยคะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=20-09-2012&group=1&gblog=29 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-09-2012&group=1&gblog=29 Thu, 20 Sep 2012 14:42:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=28-08-2012&group=1&gblog=28 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-08-2012&group=1&gblog=28 http://shantiom.bloggang.com/rss <![CDATA[เกาชิกิ ระบำโยคะ 5 นาที ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=28-08-2012&group=1&gblog=28 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-08-2012&group=1&gblog=28 Tue, 28 Aug 2012 15:39:25 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2012&group=1&gblog=27 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2012&group=1&gblog=27 http://shantiom.bloggang.com/rss <![CDATA[เป้าหมายที่แท้จริงของการฝึกโยคะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2012&group=1&gblog=27 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2012&group=1&gblog=27 Wed, 22 Aug 2012 10:20:59 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2012&group=1&gblog=26 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2012&group=1&gblog=26 http://shantiom.bloggang.com/rss <![CDATA[Message from Breath of Love ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2012&group=1&gblog=26 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2012&group=1&gblog=26 Sat, 18 Aug 2012 18:39:37 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=13-08-2012&group=1&gblog=25 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-08-2012&group=1&gblog=25 http://shantiom.bloggang.com/rss <![CDATA[Morning Yoga]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=13-08-2012&group=1&gblog=25 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-08-2012&group=1&gblog=25 Mon, 13 Aug 2012 10:55:08 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[5. สัปตะพฤกษาสนะ (Supta Prueksasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=4 Fri, 10 Feb 2012 14:56:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[4. ศวาสนะ (Shavasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-02-2012&group=12&gblog=3 Fri, 10 Feb 2012 14:49:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[2 & 3. เมรุดันดาสนะและสัปตะโลลาสนะ (Merudandasana & Supta Lolasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=2 Wed, 11 Jan 2012 12:01:10 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[1.Kandharasana]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-01-2012&group=12&gblog=1 Wed, 11 Jan 2012 11:52:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=11-07-2012&group=1&gblog=20 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-07-2012&group=1&gblog=20 http://shantiom.bloggang.com/rss <![CDATA[คำถามเกี่ยวกับโยคะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=11-07-2012&group=1&gblog=20 http://www.bloggang.com/mainblog.php?id=shantiom&month=11-07-2012&group=1&gblog=20 Wed, 11 Jul 2012 14:45:25 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2012&group=1&gblog=19 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2012&group=1&gblog=19 http://shantiom.bloggang.com/rss <![CDATA[โยคะ วิถีแห่งชีวิต]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2012&group=1&gblog=19 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-06-2012&group=1&gblog=19 Wed, 27 Jun 2012 8:39:46 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-06-2012&group=1&gblog=18 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-06-2012&group=1&gblog=18 http://shantiom.bloggang.com/rss <![CDATA[Yoga The way of Life โยคะ.... เส้นสายแห่งชีวิต]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-06-2012&group=1&gblog=18 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-06-2012&group=1&gblog=18 Mon, 18 Jun 2012 10:48:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=7 http://shantiom.bloggang.com/rss <![CDATA[7. ธนูราสนะ ด้านใน (Dhanurasana In)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=7 Sun, 08 Jan 2012 18:15:10 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[6. กุมาราสนะ ด้านขวา (Kumarasana R)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-01-2012&group=11&gblog=6 Sun, 08 Jan 2012 18:06:51 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=29-12-2011&group=11&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-12-2011&group=11&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[5. ธนูราสนะ (Dhanurasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=29-12-2011&group=11&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-12-2011&group=11&gblog=5 Thu, 29 Dec 2011 9:46:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=27-12-2011&group=11&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-12-2011&group=11&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[4. กุมาราสนะ ซ้าย (Kumarasana - L)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=27-12-2011&group=11&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-12-2011&group=11&gblog=4 Tue, 27 Dec 2011 13:42:09 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-12-2011&group=11&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-12-2011&group=11&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[3. ภุชงคาสนะ (Bhujangasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-12-2011&group=11&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-12-2011&group=11&gblog=3 Wed, 14 Dec 2011 18:37:05 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=07-12-2011&group=11&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-12-2011&group=11&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[2. ทวิบาทาศัลภาสนะ (Dwi Pada Shalabasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=07-12-2011&group=11&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-12-2011&group=11&gblog=2 Wed, 07 Dec 2011 8:42:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=01-12-2011&group=11&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-12-2011&group=11&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[1. เอกบาทาศัลภาสนะ (Eka Pada Shalabasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=01-12-2011&group=11&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-12-2011&group=11&gblog=1 Thu, 01 Dec 2011 8:42:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=1&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=1&gblog=10 http://shantiom.bloggang.com/rss <![CDATA[โยคะมีกี่สาขา อะไรบ้าง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=1&gblog=10 http://www.bloggang.com/mainblog.php?id=shantiom&month=20-07-2011&group=1&gblog=10 Wed, 20 Jul 2011 13:45:18 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=25-11-2011&group=10&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-11-2011&group=10&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[7. มัสยาสนะ (Matsyasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=25-11-2011&group=10&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-11-2011&group=10&gblog=6 Fri, 25 Nov 2011 11:28:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=21-11-2011&group=10&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-11-2011&group=10&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[5. & 6. สรรวางคาและหลาสนะ (Svangasana & Halasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=21-11-2011&group=10&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-11-2011&group=10&gblog=5 Mon, 21 Nov 2011 9:14:59 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-11-2011&group=10&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-11-2011&group=10&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[4. วัชโรลีสนะ (Vajrolisana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-11-2011&group=10&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-11-2011&group=10&gblog=4 Fri, 18 Nov 2011 13:04:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-11-2011&group=10&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-11-2011&group=10&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[3. สัปตะปวันมุกตาสนะ (Supta Pawanmuktasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-11-2011&group=10&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-11-2011&group=10&gblog=3 Thu, 17 Nov 2011 13:26:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-10-2011&group=10&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-10-2011&group=10&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[2. ศวาสนะ (Shavasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-10-2011&group=10&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-10-2011&group=10&gblog=2 Mon, 17 Oct 2011 10:28:05 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=12-10-2011&group=10&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-10-2011&group=10&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[1. สัปตะวัชราสนะ (Supta Vajrasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=12-10-2011&group=10&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-10-2011&group=10&gblog=1 Wed, 12 Oct 2011 16:53:20 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=07-10-2011&group=9&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-10-2011&group=9&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[7. สะซางกาสนะ (Shashankasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=07-10-2011&group=9&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-10-2011&group=9&gblog=6 Fri, 07 Oct 2011 13:28:36 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=06-10-2011&group=9&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-10-2011&group=9&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[6. โลลาสนะ (Lolasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=06-10-2011&group=9&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-10-2011&group=9&gblog=5 Thu, 06 Oct 2011 10:24:37 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=30-09-2011&group=9&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-09-2011&group=9&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[4. & 5. อุปวิตถะ โกณาสนะ (Upavistha Konasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=30-09-2011&group=9&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-09-2011&group=9&gblog=4 Fri, 30 Sep 2011 9:53:45 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=28-09-2011&group=9&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-09-2011&group=9&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[3. พัทธะโกณาสนะ (Baddha Konasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=28-09-2011&group=9&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-09-2011&group=9&gblog=3 Wed, 28 Sep 2011 9:21:00 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-09-2011&group=9&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-09-2011&group=9&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[2. อรรถมัสเยนทราสนะ (Ardha Matsyendrasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-09-2011&group=9&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-09-2011&group=9&gblog=2 Thu, 22 Sep 2011 12:42:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=21-09-2011&group=9&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-09-2011&group=9&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[1. ภัทราสนะ (Bhadrasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=21-09-2011&group=9&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-09-2011&group=9&gblog=1 Wed, 21 Sep 2011 10:06:00 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=12-09-2011&group=8&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-09-2011&group=8&gblog=9 http://shantiom.bloggang.com/rss <![CDATA[10. อูฐทราสนะ (Ustrasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=12-09-2011&group=8&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-09-2011&group=8&gblog=9 Mon, 12 Sep 2011 9:18:36 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2011&group=8&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2011&group=8&gblog=8 http://shantiom.bloggang.com/rss <![CDATA[9. พาริงหสนะ (Parighasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2011&group=8&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-09-2011&group=8&gblog=8 Sat, 10 Sep 2011 11:53:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=07-09-2011&group=8&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-09-2011&group=8&gblog=7 http://shantiom.bloggang.com/rss <![CDATA[7. อโถมุขอูฐทวาสนะ (ADHO MUKHA URDHVASANA)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=07-09-2011&group=8&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-09-2011&group=8&gblog=7 Wed, 07 Sep 2011 9:22:16 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=02-09-2011&group=8&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-09-2011&group=8&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[6. มาลาสนะ (Malasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=02-09-2011&group=8&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=02-09-2011&group=8&gblog=6 Fri, 02 Sep 2011 14:54:02 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=01-09-2011&group=8&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-09-2011&group=8&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[5. พัสสาสนะ (Passasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=01-09-2011&group=8&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=01-09-2011&group=8&gblog=5 Thu, 01 Sep 2011 9:28:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2011&group=8&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2011&group=8&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[4. อุทกาตาสนะ (Utkatasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2011&group=8&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-08-2011&group=8&gblog=4 Mon, 29 Aug 2011 13:55:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=26-08-2011&group=8&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=26-08-2011&group=8&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[3. อรรถสามาสนะ (Ardha Samasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=26-08-2011&group=8&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=26-08-2011&group=8&gblog=3 Fri, 26 Aug 2011 15:37:53 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=25-08-2011&group=8&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-08-2011&group=8&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[2. อโถมุขะสวาสนะ (Adho Mukha Svanasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=25-08-2011&group=8&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-08-2011&group=8&gblog=2 Thu, 25 Aug 2011 11:10:53 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=24-08-2011&group=8&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-08-2011&group=8&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[1. ฌมาหรือจตุรังคาสนะ (Jaturangkasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=24-08-2011&group=8&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-08-2011&group=8&gblog=1 Wed, 24 Aug 2011 10:20:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2011&group=7&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2011&group=7&gblog=7 http://shantiom.bloggang.com/rss <![CDATA[7. ปะสาริตาสนะ (Pasaritasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2011&group=7&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-08-2011&group=7&gblog=7 Mon, 22 Aug 2011 10:50:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=21-08-2011&group=7&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-08-2011&group=7&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[6. นาฑิโสธนาสนะ (Nadishodhanasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=21-08-2011&group=7&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=21-08-2011&group=7&gblog=6 Sun, 21 Aug 2011 19:10:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=19-08-2011&group=7&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-08-2011&group=7&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[5. ตรีโกณาสนะ (Trikonasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=19-08-2011&group=7&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-08-2011&group=7&gblog=5 Fri, 19 Aug 2011 11:37:19 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2011&group=7&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2011&group=7&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[4. นาฏราชาสนะ (Natrarajasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2011&group=7&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-08-2011&group=7&gblog=4 Thu, 18 Aug 2011 16:57:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=16-08-2011&group=7&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-08-2011&group=7&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[3. หัตถบาทาชานุศรีษะสนะ (Hasta Pada Janu Sirshasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=16-08-2011&group=7&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-08-2011&group=7&gblog=3 Tue, 16 Aug 2011 12:55:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-08-2011&group=7&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-08-2011&group=7&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[2. อรรถจันทราสนะ (Ardha Chandrasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-08-2011&group=7&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-08-2011&group=7&gblog=2 Sun, 14 Aug 2011 15:35:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=12-08-2011&group=7&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-08-2011&group=7&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[1. สถิระสนะ (Sathirasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=12-08-2011&group=7&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-08-2011&group=7&gblog=1 Fri, 12 Aug 2011 10:45:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=10-08-2011&group=6&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-08-2011&group=6&gblog=7 http://shantiom.bloggang.com/rss <![CDATA[หริหระ (Hari Hara)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=10-08-2011&group=6&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=10-08-2011&group=6&gblog=7 Wed, 10 Aug 2011 9:27:02 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=09-08-2011&group=6&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=09-08-2011&group=6&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[สุริยนมัสการ (Surya Namaskar)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=09-08-2011&group=6&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=09-08-2011&group=6&gblog=6 Tue, 09 Aug 2011 9:09:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=08-08-2011&group=6&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-08-2011&group=6&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[ทำไมต้องสุริยนมัสการ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=08-08-2011&group=6&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=08-08-2011&group=6&gblog=5 Mon, 08 Aug 2011 9:54:45 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=07-08-2011&group=6&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-08-2011&group=6&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[เดวาสักการ (Deva Sakkar)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=07-08-2011&group=6&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=07-08-2011&group=6&gblog=4 Sun, 07 Aug 2011 15:42:01 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2011&group=6&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2011&group=6&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[ปัจจิโมตานาสนะ (Paschimottanasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2011&group=6&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=06-08-2011&group=6&gblog=3 Sat, 06 Aug 2011 11:41:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=04-08-2011&group=6&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=04-08-2011&group=6&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[ชานุศรีษาสนะ (Janu Sirsasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=04-08-2011&group=6&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=04-08-2011&group=6&gblog=2 Thu, 04 Aug 2011 20:37:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=03-08-2011&group=6&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=03-08-2011&group=6&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[สุขะสนะ (Sukhasana)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=03-08-2011&group=6&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=03-08-2011&group=6&gblog=1 Wed, 03 Aug 2011 10:40:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=30-07-2011&group=5&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-07-2011&group=5&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[อุฑฑียานพันธะ (Uddiyana Bandha)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=30-07-2011&group=5&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=30-07-2011&group=5&gblog=6 Sat, 30 Jul 2011 11:36:00 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=5&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=5&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[พันธะ (Bandha) พลังแห่งการชำระล้าง]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=5&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=29-07-2011&group=5&gblog=5 Fri, 29 Jul 2011 12:29:37 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=5&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=5&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[ภัสตริกา (Bhastrika)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=5&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=28-07-2011&group=5&gblog=4 Thu, 28 Jul 2011 19:38:01 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=5&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=5&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[สุริยะเพทา (Surya Bheda)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=5&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=27-07-2011&group=5&gblog=3 Wed, 27 Jul 2011 10:55:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=26-07-2011&group=5&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=26-07-2011&group=5&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[อนุโลมาวิโลมา (Anuloma Viloma)]]> ปอด >> เซลส์ต่างๆในร่า....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=26-07-2011&group=5&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=26-07-2011&group=5&gblog=2 Tue, 26 Jul 2011 10:57:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=5&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=5&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[ปราณายามะ พลังแห่งชีวิต]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=5&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=25-07-2011&group=5&gblog=1 Mon, 25 Jul 2011 11:54:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=24-07-2011&group=4&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-07-2011&group=4&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[การปรับสมาธิ]]> กลุ่มยืน>> กลุ่มกึ่งนั่งกึ่งยืน>> กลุ่มนั่ง>> กลุ่มนอนหงาย>> กลุ่มน....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=24-07-2011&group=4&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=24-07-2011&group=4&gblog=4 Sun, 24 Jul 2011 10:50:18 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=23-07-2011&group=4&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-07-2011&group=4&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[ไตรยานุสติ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=23-07-2011&group=4&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=23-07-2011&group=4&gblog=3 Sat, 23 Jul 2011 9:56:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=4&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=4&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[นั่งให้เหมาะสมก่อนลงมือปฏิบัติ (Sitting properly before start)]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=4&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=22-07-2011&group=4&gblog=2 Fri, 22 Jul 2011 10:13:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=3&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=3&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[สวัสดีค่ะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=3&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=3&gblog=1 Sun, 17 Jul 2011 10:12:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=9 http://shantiom.bloggang.com/rss <![CDATA[ผลไม้ ทานตอนไหนดี]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=9 Mon, 18 Jul 2011 16:06:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=8 http://shantiom.bloggang.com/rss <![CDATA[กาแฟยามเช้า]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=2&gblog=8 Mon, 18 Jul 2011 8:54:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=7 http://shantiom.bloggang.com/rss <![CDATA[หากคุณยังไม่ง่วง นอนชะลอความชราสักนิดก่อนหลับยาว]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=7 Sun, 17 Jul 2011 20:26:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[ข้าวคำ น้ำคำ ควรทำหรือไม่]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=2&gblog=6 Sun, 17 Jul 2011 13:05:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=2&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=2&gblog=5 http://shantiom.bloggang.com/rss <![CDATA[อาหารใดเหมาะกับเราหนอ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=2&gblog=5 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=2&gblog=5 Fri, 15 Jul 2011 12:55:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[เมื่อเราอายุมากขึ้น สิ่งแรกในร่างกายที่เสื่อมก่อน คือ ???]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=4 Thu, 14 Jul 2011 15:04:02 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[เรื่องของหัวใจ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=2&gblog=3 Thu, 14 Jul 2011 11:37:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[เวลานอนที่ดีที่สุดคือเวลาใด???]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=2 Wed, 13 Jul 2011 13:22:56 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[การนั่งนานๆทำให้.....]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=2&gblog=1 Wed, 13 Jul 2011 23:00:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=1&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=1&gblog=9 http://shantiom.bloggang.com/rss <![CDATA[มาฝึกโยคะกันเถอะ ^^]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=1&gblog=9 http://www.bloggang.com/mainblog.php?id=shantiom&month=19-07-2011&group=1&gblog=9 Tue, 19 Jul 2011 12:43:38 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=1&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=1&gblog=8 http://shantiom.bloggang.com/rss <![CDATA[ออกกำลัง เจริญสติ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=1&gblog=8 http://www.bloggang.com/mainblog.php?id=shantiom&month=18-07-2011&group=1&gblog=8 Mon, 18 Jul 2011 8:49:51 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=1&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=1&gblog=7 http://shantiom.bloggang.com/rss <![CDATA[กำเนิดโยคะ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=1&gblog=7 http://www.bloggang.com/mainblog.php?id=shantiom&month=17-07-2011&group=1&gblog=7 Sun, 17 Jul 2011 10:31:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=16-07-2011&group=1&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-07-2011&group=1&gblog=6 http://shantiom.bloggang.com/rss <![CDATA[ลมหายใจแห่งสติ ตอนจบ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=16-07-2011&group=1&gblog=6 http://www.bloggang.com/mainblog.php?id=shantiom&month=16-07-2011&group=1&gblog=6 Sat, 16 Jul 2011 14:13:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=1&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=1&gblog=4 http://shantiom.bloggang.com/rss <![CDATA[ลมหายใจแห่งสติ ตอน 1]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=1&gblog=4 http://www.bloggang.com/mainblog.php?id=shantiom&month=15-07-2011&group=1&gblog=4 Fri, 15 Jul 2011 12:47:11 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=1&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=1&gblog=3 http://shantiom.bloggang.com/rss <![CDATA[โยคะและการเจริญสติปัฏฐานสี่]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=1&gblog=3 http://www.bloggang.com/mainblog.php?id=shantiom&month=14-07-2011&group=1&gblog=3 Thu, 14 Jul 2011 10:50:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=1&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=1&gblog=2 http://shantiom.bloggang.com/rss <![CDATA[ลมหายใจกับท่วงท่าแห่งสติ]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=1&gblog=2 http://www.bloggang.com/mainblog.php?id=shantiom&month=13-07-2011&group=1&gblog=2 Wed, 13 Jul 2011 22:59:23 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=shantiom&month=12-07-2011&group=1&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-07-2011&group=1&gblog=1 http://shantiom.bloggang.com/rss <![CDATA[ฝึกโยคะไปพร้อมกับการปฏิบัติธรรม]]> http://www.bloggang.com/mainblog.php?id=shantiom&month=12-07-2011&group=1&gblog=1 http://www.bloggang.com/mainblog.php?id=shantiom&month=12-07-2011&group=1&gblog=1 Tue, 12 Jul 2011 22:59:03 +0700